Tag: c25k
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C25K Diary Part 4
If you’d told me a year ago that I’d leave the house early on a Saturday to run in a park when it’s barely above freezing, I wouldn’t have believed you. And yet that’s what happened this last weekend. A year ago I’d just started my Couch to 5km adventure and it feels like a…
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C25K Diary (Part 3)
Was I able to finish the Couch to 5K programme or did I give up like the couch-potato that I am?
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C25k Diary (Part 2)
To recap, I tried to complete the Couch to 5k programme because I wanted to get fitter, but I was (am) pretty unfit when I started and came across a few challenges by week three. We return as I started on week 4. Long story short, I blazed through week four. By being conservative with…